Scripture
Deuteronomy 7: 6-11
Moses said to the people:
“For you are a people holy to the Lord your God; the Lord your God has chosen you out of all the peoples on earth to be his people, his treasured possession.
“It was not because you were more numerous than any other people that the Lord set his heart on you and chose you—for you were the fewest of all peoples. It was because the Lord loved you and kept the oath that he swore to your ancestors, that the Lord has brought you out with a mighty hand, and redeemed you from the house of slavery, from the hand of Pharaoh king of Egypt. Know therefore that the Lord your God is God, the faithful God who maintains covenant loyalty with those who love him and keep his commandments, to a thousand generations, and who repays in their own person those who reject him. He does not delay but repays in their own person those who reject him. Therefore, observe diligently the commandment—the statutes and the ordinances—that I am commanding you today.”
New Revised Standard Version, copyright 1989, by the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved. USCCB approved.
Ignatian Reflection
The Heart of Christ
In 1872, General Congregation 23 confirmed for the Society of Jesus the “gentle burden” of promoting devotion to the Sacred Heart. The ensuing work was extremely effective, but by 1972 and the centenary of the consecration, the devotion no longer appealed to some Jesuits who believed it had become obsolete and overly sentimental. Father General Pedro Arrupe decided, then, to pen a letter addressing these concerns.
Rather than reject the devotion, Arrupe called for its renewal. He was convinced that the “divinely human love, symbolized in the Heart of Christ” was desperately needed “in a world ever more eager for love, ever more in need of comprehension and justice.” Imagine, with Arrupe, what would happen if we truly believed the words of Deuteronomy, “You are a people sacred to the Lord...The Lord set his heart on you and chose you.”
How will God’s love for all people change the way you see the world today?
—Alex DeWitt, SJ, is a Jesuit scholastic of the Midwest Province finishing his theology studies at Regis College in Toronto.
Ignatian Prayer
Jun 12, 2026
Prayer
Lord, help us to love with your same love. Let your Sacred Heart be our heart, so that we may see all people, especially “the smallest” among us, as your beloved ones, and thus, our beloved ones, too. Amen.
—Alex DeWitt, SJ
The Daily Examen is a prayer technique developed by St. Ignatius to help us reflect on the events of the day to discern God's presence and direction. When Ignatius founded the Society of Jesus, he required the Jesuits to practice the Examen twice daily—at noon and at the end of the day. It's a habit that Jesuits, and many other Christians, practice to this day.
The Examen structure presented below is adapted from a technique described by Ignatius Loyola in his Spiritual Exercises. Click here for more information from our partners in ministry at Loyola Press.
Daily Examen
1. Become aware of God's presence
God, I believe that at this moment I am in your presence and you are loving me.
2. Review the day with gratitude
God, you know my needs better than I know them. Give me your light and your help to see how you have been with me, both yesterday and today.
3. Pay attention to your emotions
God, help me to be grateful for the moments when people have affirmed me and challenged me. Help me to see how I have responded, and whether I have been kind to others and open to growth.
4. Choose one feature of the day and pray from it
God, forgive me for when I have not done my best or have failed to treat others well. Encourage me, guide me, and continue to bless me.
5. Look toward tomorrow
As I look to the remainder of this day, make me aware that you are with me. Show me how to be the person you want me to be.
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