Scripture
Mark 6: 53-56
When Jesus and his disciples had crossed over, they came to land at Gennesaret and moored the boat. When they got out of the boat, people at once recognized him, and rushed about that whole region and began to bring the sick on mats to wherever they heard he was. And wherever he went, into villages or cities or farms, they laid the sick in the marketplaces, and begged him that they might touch even the fringe of his cloak; and all who touched it were healed.
New Revised Standard Version, copyright 1989, by the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved. USCCB approved.
Ignatian Reflection
Carrying One’s Neighbor
As I read this passage from the Gospel of Mark, my imagination and heart sing a song by Bifrost Arts, "Oh God, Will You Restore Us." It is both a song of yearning - a plea for salvation - and a song of declaration, proclaiming prayerful participation in healing and bringing about God's justice and truth. Imagine with me, the men and women of Mark's Gospel scurrying to gather their ill loved ones and neighbors - bringing them in any way possible to places of gathering in the hopes of healing. Imagine people knowing and valuing their neighbors enough to advocate for them, to accompany them, even to carry them. Some might call this radical. Some might call this too much. As followers of Christ, let us call it what it is: restoration of God's Kingdom. Let us never tire of standing up for those who are wounded - whether in heart, mind, or body. Let us never tire of carrying one another. Let us be participants in each other's salvation.
—Amanda B. Angaiak is the Director of Catholic Schools of Fairbanks, and President of Monroe Foundation, Inc. in Fairbanks, Alaska.
Ignatian Prayer
Feb 9, 2026
Prayer
Lord, guide me. May I embody radical availability, seeing Christ in the least and most broken, and carrying others when I can. Lord, restore us. When we are weary on our march toward wholeness, may we draw strength from your promises of peace, justice, and healing.
—Amanda B. Angaiak
The Daily Examen is a prayer technique developed by St. Ignatius to help us reflect on the events of the day to discern God's presence and direction. When Ignatius founded the Society of Jesus, he required the Jesuits to practice the Examen twice daily—at noon and at the end of the day. It's a habit that Jesuits, and many other Christians, practice to this day.
The Examen structure presented below is adapted from a technique described by Ignatius Loyola in his Spiritual Exercises. Click here for more information from our partners in ministry at Loyola Press.
Daily Examen
1. Become aware of God's presence
God, I believe that at this moment I am in your presence and you are loving me.
2. Review the day with gratitude
God, you know my needs better than I know them. Give me your light and your help to see how you have been with me, both yesterday and today.
3. Pay attention to your emotions
God, help me to be grateful for the moments when people have affirmed me and challenged me. Help me to see how I have responded, and whether I have been kind to others and open to growth.
4. Choose one feature of the day and pray from it
God, forgive me for when I have not done my best or have failed to treat others well. Encourage me, guide me, and continue to bless me.
5. Look toward tomorrow
As I look to the remainder of this day, make me aware that you are with me. Show me how to be the person you want me to be.
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